Zivadin Zivkovic, President of TowerRunning USA, has been hit by the Coronavirus. On Saturday 25th, at 08:00 am (Mexico City time), we will train together through Facebook Live, to send him a message of solidarity and support.
If you cannot meet on Saturday you can do your dynamic any day and up your photos or video after in this facebook event.
Virtualing we have to climb 86 flights / 1576 stairs
1576 Stairs Up (account only up)
788 Step Ups,
60 minutes of indoor bicycle or elliptical
6K walk or run