country	date	stairs	stories	race	where	register	2009 results	additional info
	JAN 10	465	29	10th Towerrun Hochhaus der Baugenossenschaft Ideal	Berlin	-	Result	400m prerun
	JAN 20	232	14	12th Magdeburger Hochhauslauf CAMPUS TOWER	Magdeburg	-	Result	60m prerun Hall of Fame
	JAN 23	<806	36	27th Bop to the Top One America Tower	Indianapolis IN	-	Result Triple Team	with Triple Step for Riley´s Hospital for Children this year one floor less
	JAN 24	710 + 866	31 + 39	4th Vertical Sprint Grattacielo Pirelli + Altra Sede	Milano	-	-	new: combination of two climbs World Cup factor 1,5
	JAN 30	1040	52	2nd Big D Climb Fountain Place	Dallas TX	-	Result	for Leukemia & Lymphoma Society
	JAN 31	1643	80	13th Step Up for Kids AON Center	Chicago IL	-	Full Climb Half Climb	for Children´s Memorial Hospital
country	date	stairs	stories	race	where	register	2009 results	additional info
	FEB 2	1576	86	33rd Empire State Building Run Up Empire State Building	New York NY	closed	Result	World Cup factor 4
	FEB 7	1037	38	1st NSPCC Step Change St. Mary Axe	London	-	-	for National Society for the Prevention of Cruelty to Children

Words Of Wisdom: Use The Stairs And Not The Elevator
(© MR-2002)

last update December 19, 2009